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Massage nottingham

Massage nottingham
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Share I visit Adjust once a month for a deep tissue massage. As a yoga teacher I spend a lot of time stretching and thinking about my posture, but I still hold a lot of stress around my shoulders and can get tightness around nottlngham lower back that can only really be ironed out by a deep sports massage.

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I therefore continued with treatment, which needless to say, resulted in less pain, and headaches, and allowed me to continue with intense fitness activities such as running and massave. Not sure what kind of massage you need?

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I am a marathon kayaker - I will be going back regularly now for a 'maintenance' massage, to stop the stiffness before it takes a hold. It was really effective.

Bridgford: 3. Jack put me at ease and I'll certainly be back to keep the aches and pains under control!

massqge I am delighted to say that they were able to isolate the problem and after 2 treatments I am pain free. Let us help you decide!

We want to help you feel better

I would definitely recommend and return for nottignham in the future. After one massage I felt positive effects. Share I visit Adjust once a month for a deep tissue massage. Back massage - 45 minutes of massage specifically on your back - opt for a strong or relaxing massage.

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Instant. Different treatments have temporarily alleviated the problem but never removed it.

I'd had chronic back pain for years, but it's almost gone now thanks to James. As I spend most of my life helping others relax, it's rather lovely to be able to switch off myself!

Pregnancy massage - Deed specifically for pregnant ladies, this massage is aimed at npttingham pure relaxation before baby arrives. The online booking system is really easy to use and it's great to have the option of evening appointments.

At Adjust, we pride ourselves on our honesty and integrity - providing a bespoke service to each client by tailoring each massage treatment to your individual needs. I wasn't sure whether to book a deep tissue or sports massage but he knew just what was needed to tackle the knots and tension in my back and neck.

During a particularly painful period I chose to have a treatment with Adjust. C lick here to meet the team. James is very friendly and welcoming, and has made a huge difference to my mobility.

Getting in and out of very low sports cars up to 50 times a day is going to take its toll on the body, but now I have the solution. As a yoga teacher I spend a lot of time stretching and thinking about my posture, but I still hold noottingham lot of stress around my shoulders and can get tightness around my lower back that can only really be ironed out by a deep sports massage.

Hot stone massage - Smooth heated stones are laid on the skin to warm the muscles, before they are used to massage the body. Would highly recommend as it's very reasonably priced.

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Here's a brief explanation of each massage we offer. The whole-body massage I had from Kathleen had immediate and two days later, I was much, much looser.

Indian head massage - This massage uses techniques to relax the scalp, face, neck, arms and upper back to help you de-stress. This massage is aimed at releasing tension with less focus on fixing a specific problem. I have had quite a bit of massage and physio over the years and this was amongst the most effective.

I have booked in for my next massage! James is great, he really knows his stuff, well worth a visit.

If you would like to have a quick look around our West Bridgford clinic, please watch our short video. Looking forward to a series of treatments to continue the progress. Our West Bridgford clinic provides the full range of massages plus reflexology, acupuncture and biomechanics assessments, while the Beeston clinic focuses on sports, deep tissue and back massages.

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